At Compassionate Connections Counselling, we provide a safe, supportive environment to help you navigate life's challenges and discover your inner strength.
Creating a safe space for healing and personal growth
I’m Shaista Ahmad, LPC, NCC, a licensed therapist dedicated to helping individuals and families navigate life’s challenges with clarity and confidence. My work is grounded in empathy, respect, and a deep belief in each person’s innate capacity for growth and healing.
I specialize in working with anxiety, depression, relationship concerns, and trauma recovery. Using evidence-based therapeutic approaches, I tailor each session to your unique experiences, needs, and personal goals.
I believe that the therapeutic relationship is the foundation for meaningful change, and I'm committed to creating a non-judgmental space where you can explore your thoughts and feelings openly.
Professional therapy tailored to your unique needs
One-on-one sessions focused on your personal growth, healing, and developing coping strategies for life's challenges.
Strengthen your relationship through improved communication, conflict resolution, and rebuilding trust and intimacy.
Evidence-based approaches to manage symptoms, develop resilience, and restore balance to your life.
Connect with others facing similar challenges in a supportive, confidential group setting facilitated by a trained therapist.
Services offered in English, Pashto, Urdu, and Hindi.
Evidence-based methods tailored to your unique journey
Take the first step toward healing and personal growth
sahmad@compassionatec.com
+1 (469) 592-6638
550 S Watters Rd Ste 151.
Allen, TX 75013
Monday - Friday: 9am - 6pm
Saturday: 10am - 3pm